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  Updated October 12, 2021 Did you know that your diet plays a major role in your arthritis pain management? While physical therapy can do wonders, eating right can also help. Let’s look at five anti-inflammatory foods that can help with arthritis pain. Green Tea Green tea has many health benefits, one of which is its […]

August 17, 2021   Do you ever wonder why people enjoying a good bubble bath take so long in the bathtub?  Not only is it soothing and calming, but it’s actually good for you. Of course, baths take longer than showers so it might not be as convenient, but the benefits of a bath far […]

Written by on July 18, 2017 Have you ever taken a long soak in a hot bath at the end of the day? If so, you may already understand how water can be used to treat physical symptoms and ailments. This is the basis of hydrotherapy. It helps ease sore muscles and alleviate pain, while also providing […]

Updated for December 2020 It’s important to keep the lines of communication open between you and your parents as you both get older. It’s not that they don’t realize they’re aging, but they may not be comfortable reaching out for help from their children. A good idea is to make it a two-way conversation, so […]

As we get older, we start to notice changes in our bodies and minds. Along with physical effects like aches and pains, our brains aren’t as sharp as they once were. Although we can’t completely beat the test of time, there are different activities we can do to be proactive and improve our overall health. […]

  Don’t Purchase a Walk-In Tub Without These 5 Things Written by on October 16, 2017 Everyone deserves the opportunity to enjoy a soothing, hot bath. Whether you have chronic aches and pains, muscle tension, high stress levels, or simply enjoy the pleasure of hot water on your skin, a bath can provide relief and relaxation. Those […]