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Is A Hot Spa Bath Healthier?
Taking a bath is good for you and your heart. In fact, a new study shows that taking at least five hot baths a week with a temperature of 90ºF-104ºF lasting on average 12.4 minutes can improve cardiovascular health for seniors. Hot water immersion & hydrotherapy can significantly strengthen the cardiovascular system and help with […]
Enhancing Your Soak
When you think of a luxurious bath, you probably imagine a tub of hot water topped with a thick foam of bubbles. While bubble bath products are popular for achieving bath time indulgence, there are other relaxing bath products that can enhance your soak and provide greater health benefits. Why Bubble Bath Products Aren’t the Best for Your Bath Time […]
Sore Muscles
Hot baths help with a long list of medical complaints. No matter whether you’re living with headaches or dry skin, a soak in the tub can be a simple and effective at-home therapy. You can also try a hot bath for muscle recovery. Although studies debate whether you’re better off taking a hot or cold bath for sore muscles, […]
Seniors: Staying Safe at Home
According to Canadian Institute for Health Information (CIHI), data shown on Injury and Trauma Quick Stats, stated that in 2020, half of all injury-related hospitalizations were by Canadian seniors, who fell at home. Preventable falls are the #1 reason for injury-related deaths, hospitalizations and emergency room visits by older adults, and as our population […]
9 Things to Be Thankful For
Tis the season to be thankful! As Thanksgiving approaches, we shift to a space of reflection and practice gratitude for all that has happened this year. Like all things, the process of aging can present its fair set of challenges, but the positive aspects of old age drastically outweigh the negatives. American Standard highlights things […]
Senior Deals You Need to be Taking Advantage Of
According to Statistics Canada, the Golden years of retirement have become more golden. While some Canadians’ savvy savings and pension plans have helped people 54+ maintain pre-retirement lifestyles. While it’s great to retire early, 65 and sometimes 55 seems to be the magic numbers to unlock numerous everyday discounts! While you may be aware of […]